Individual Counselling

Counselling and therapy (Psychotherapy) can help you get past your challenges and create a future that feels so much better than yesterday!

Are you ready to get past the things that have been keeping you stuck and preventing you from living your life to the full? 

Would you like to wake up every day and feel great? 

No matter what’s been preventing you from having an amazing life (until now), whether it’s issues around anxiety, confidence, anger, trust, self-esteem, habits, phobias, or your personal relationships... individual counselling can help you to take back your power and completely change the way you feeling every day!

What types of issues can you work through in individual counselling?

  • Depression
  • Anxiety and Panic attacks
  • Assertiveness challenges
  • Communication Issues
  • Eating struggles
  • Divorce and Separation 
  • Loss and grief
  • Sexuality and gender issues
  • Relationship concerns
  • Self-esteem and confidence challenges
  • Anger Management
  • Phobias
  • Law of attraction support
  • Divorce and co-parenting

Counselling sessions are not just talking about things to get them off your chest! There’s an enormous difference between working through concerns or problems with a professionally trained counsellor or Psychotherapist... versus merely talking about things with friends or family.

Some counsellors specialise in one particular theory or model and apply it to all of the people they work with. But a few decades of hands-on experience have shown me that... while one model or approach might work for one client, it won't necessarily work for others.

I therefore draw from a several modalities to put together an approach that will work specifically for you and your situation. This way we can move through your concerns, and get past the challenges, as swiftly as possible... to help you create a satisfying and enjoyable life.

Some counsellors specialise in one particular theory or model and apply it to all of the people they work with. But a few decades of hands-on experience have shown me that... while one model or approach might work for one client, it won't necessarily work for others.

I therefore draw from a several modalities to put together an approach that will work specifically for you and your situation. This way we can move through your concerns, and get past the challenges, as swiftly as possible... to help you create a satisfying and enjoyable life.

How would you like to leave the past behind and step into a more satisfying and enjoyable life? 

What area would help you the most? 

Anxiety & Stress

Do you find yourself struggling with anxiety... maybe feeling overwhelmed or highly stressed?

Confidence

Are you aware of feeling nervous or shy when talking to people  and wish you could change that? 

Anger Issues

Do you get angry and frustrated and suddenly snap at things—and wish you could control that? 

Relationships

Do you struggle to deal with the relationships in your life... either past or present, and you'd like help with that? 

Depression

Do you feel sad, or down or down and feel like staying in bed... or just giving up on the world? Let me help you change that!

Sexuality

Are you struggling to accept yourself, or struggling to gain acceptance from others about your sexuality and/or lifestyle?

Trauma & PTS

Have you experienced a significant event that you just can't shake... and disturbs your dreams or your daily life? 

Positive Focus

Would you like to be able to become more positive and manifest a better life experience for yourself and your loved ones?

First Session Money Back Guarantee

Book in without worry
 ... it's RISK-FREE 

Your success is my passion! Book in risk free with my First session Guarantee. If, by mid-way through the first session, you don't believe you've developed a better understanding about your situation or your relationship, I'll provide you with a full 100% refund! 

(See full details here)

Here's what others have said...

A long time and very close friend of mine made a comment on the weekend about how much of a change he had seen in me. I told him that therapy for me has been the most wonderful experiences of my life. I cannot articulate correctly how I am presently feeling. I asked him how can someone repay their therapist. He just said” Therapy is a beautiful thing and that you cannot repay something that is priceless”. All I can say is “THANK YOU PAUL MCNIFF” you are indeed a special person.

Mike K

I am so glad I found Paul, he has taken me on a journey where I feel I’ve come a long way since our first meeting and have learnt so much about myself along the way.

With his expertise and counselling, he has helped me break through the emotional barriers that were holding me back, releasing a new confidence on how I view the world and myself.

After years of negative emotional patterns that were so deeply ingrained I have learnt new skills. I now have the ability to be happy and get the fun out of life.

Jenny M

Paul, it’s been some time since we spoke. But I wanted to tell you that life has never been better! I feel so incredibly empowered by the work we did. Even after all this time, I am so much more focused, calm, motivated and generally fantastic. Thank you so much….

Catherine J

Effective Psychotherapy and counselling isn't about sitting and listening and just reflecting your feelings back to you.

True Psychotherapy is very different to standard Psychology. 

I can help you get past issues, habits, and painful experiences that have been holding you back for YEARS!

So, what are you waiting for? 

Click the button below and let me show you how amazing your life can feel!